What is Magnesium Glycinate?
Magnesium glycinate is a highly bioavailable form of magnesium that combines magnesium with the amino acid glycine. It’s known for being gentle on the stomach and effective for promoting calm, better sleep, muscle and nerve function, and overall wellness.*
What are the benefits of taking magnesium glycinate?
Magnesium glycinate may help with:
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Improving sleep quality*
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Reducing stress and anxiety*
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Supporting muscle and nerve function*
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Enhancing bone strength*
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Supporting heart health and circulation*
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Aiding digestion and regularity*
How is your magnesium glycinate different?
We offer high-quality, lab-tested, and non-GMO magnesium glycinate formulated for optimal absorption and digestive comfort. Our product is Made in the USA and designed to meet high purity standards.
Is this supplement safe for daily use?
Yes. Magnesium glycinate is generally well-tolerated and safe for long-term daily use when taken as directed. Always consult with a healthcare professional before starting any supplement, especially if you are pregnant, nursing, or on medication.
What’s the recommended dosage?
The typical dose ranges from 100–400 mg of elemental magnesium per day, depending on your needs. Our product label includes clear dosing instructions to help you personalize usage safely.
When should I take magnesium glycinate — morning or night?
Many people take magnesium glycinate in the evening to promote calm and support sleep.* However, it can be taken at any time of day based on your wellness routine or as advised by your healthcare provider.
Is your product vegan and allergen-free?
Yes. Our magnesium glycinate is vegan-friendly and free from common allergens like gluten, dairy, soy, and artificial additives. Please refer to the product label for full ingredient details.
How is this different from other forms of magnesium (like citrate or oxide)?
Unlike magnesium oxide (which may cause digestive discomfort) or citrate (which is more laxative), magnesium glycinate is gentle on digestion, less likely to cause diarrhea, and known for its high bioavailability.*
Do you offer a version for pets?
Yes! We offer a pet-safe magnesium glycinate powder, carefully dosed for your furry companions. Check our pet section for more details and consult your vet before use.
Where is your product manufactured?
Our supplements are proudly made in the USA in a GMP-certified facility and undergo third-party testing for quality and purity.
What if I’m not satisfied with my purchase?
We stand behind our product. If you're not satisfied for any reason, contact our support team within 30 days for a refund or exchange — no questions asked.